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Harald Hupach v0:45/0:45r...20 row

3,892

Meters

15:00.0

Time

1:55.6

Pace

259

Calories

151

Heart Rate

Rest Distance1,892
Rest Time15:00.0
Overall Distance5,784
Overall Time30:00.0
Average Watts226
Calories Per Hour1079
Stroke Rate31
Stroke Count761
Drag Factor122

March 29, 2025 12:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,892 1:55.6 226 1079 31 151
0:45.0 190 1:58.4 211 1025 32 125
r: 0:45 109
0:45.0 191 1:57.8 214 1036 32 138
r: 0:45 96
0:45.0 193 1:56.5 221 1060 31 141
r: 0:45 96
0:45.0 192 1:57.1 217 1048 31 142
r: 0:45 94
0:45.0 194 1:55.9 224 1072 31 145
r: 0:45 100
0:45.0 193 1:56.5 221 1060 31 147
r: 0:45 95
0:45.0 195 1:55.3 228 1084 32 148
r: 0:45 95
0:45.0 193 1:56.5 221 1060 31 150
r: 0:45 94
0:45.0 194 1:55.9 224 1072 31 153
r: 0:45 90
0:45.0 195 1:55.3 228 1084 31 155
r: 0:45 96
0:45.0 193 1:56.5 221 1060 31 155
r: 0:45 93
0:45.0 195 1:55.3 228 1084 31 157
r: 0:45 95
0:45.0 194 1:55.9 224 1072 31 157
r: 0:45 92
0:45.0 195 1:55.3 228 1084 31 157
r: 0:45 88
0:45.0 198 1:53.6 239 1120 32 158
r: 0:45 92
0:45.0 198 1:53.6 239 1120 31 160
r: 0:45 92
0:45.0 194 1:55.9 224 1072 31 160
r: 0:45 91
0:45.0 195 1:55.3 228 1084 32 161
r: 0:45 92
0:45.0 197 1:54.2 235 1108 32 161
r: 0:45 90
0:45.0 201 1:51.9 250 1158 32 164
r: 0:45 102
r1,892

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Workout Graph

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