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Patrick Bowen 21097m row

21,097

Meters

2:14:18.1

Time

3:10.9

Pace

1061

Calories

Average Watts50
Calories Per Hour472
Stroke Rate22
Stroke Count2820
Drag Factor168

May 05, 2024 16:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14:18.1 21,097 3:10.9 50 472 22
2:43.2 500 2:43.2 81 577 23
2:39.8 1,000 2:39.8 86 595 23
2:40.6 1,500 2:40.6 84 590 24
2:51.9 2,000 2:51.9 69 537 22
2:41.7 2,500 2:41.7 83 584 24
2:44.1 3,000 2:44.1 79 572 24
2:46.9 3,500 2:46.9 75 559 23
2:45.6 4,000 2:45.6 77 565 24
2:42.1 4,500 2:42.1 82 582 24
2:46.0 5,000 2:46.0 77 563 24
2:51.1 5,500 2:51.1 70 540 24
2:46.1 6,000 2:46.1 76 562 23
2:51.8 6,500 2:51.8 69 537 23
3:31.4 7,000 3:31.4 37 427 19
2:55.0 7,500 2:55.0 65 524 24
9:04.3 8,000 9:04.3 2 307 7
2:47.7 8,500 2:47.7 74 555 24
2:46.0 9,000 2:46.0 77 563 23
2:45.9 9,500 2:45.9 77 563 24
2:49.7 10,000 2:49.7 72 546 24
2:51.4 10,500 2:51.4 70 539 23
3:02.0 11,000 3:02.0 58 499 22
4:20.7 11,500 4:20.7 20 367 17
2:54.1 12,000 2:54.1 66 528 23
2:54.6 12,500 2:54.6 66 526 23
3:18.3 13,000 3:18.3 45 454 21
2:56.7 13,500 2:56.7 63 518 23
4:36.8 14,000 4:36.8 17 356 14
2:52.5 14,500 2:52.5 68 534 24
2:51.5 15,000 2:51.5 69 538 24
2:51.6 15,500 2:51.6 69 538 24
3:40.2 16,000 3:40.2 33 412 20
3:19.0 16,500 3:19.0 44 452 21
3:57.7 17,000 3:57.7 26 389 16
2:57.0 17,500 2:57.0 63 517 24
2:57.5 18,000 2:57.5 63 515 23
2:52.9 18,500 2:52.9 68 533 23
2:48.4 19,000 2:48.4 73 552 24
4:07.9 19,500 4:07.9 23 379 16
2:56.1 20,000 2:56.1 64 520 24
2:52.0 20,500 2:52.0 69 536 23
3:19.4 21,000 3:19.4 44 451 21
0:28.8 21,097 2:28.4 107 668 25

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Workout Graph

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