Patrick Bowen 500m SkiErg
500
Meters
2:30.4
Time
2:30.4
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 35 |
| Stroke Count | 89 |
| Drag Factor | 75 |
January 08, 2023 22:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.4 | 500 | 2:30.4 | 103 | 654 | 35 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 40 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 34 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 34 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 37 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 32 |
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Workout Graph
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