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Patrick Bowen 21097m row

21,097

Meters

1:45:08.2

Time

2:29.5

Pace

1138

Calories

Average Watts105
Calories Per Hour660
Stroke Rate23
Stroke Count2450
Drag Factor141

December 19, 2021 23:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45:08.2 21,097 2:29.5 105 660 23
2:25.8 500 2:25.8 113 688 22
2:23.3 1,000 2:23.3 119 709 21
2:22.7 1,500 2:22.7 120 714 21
2:22.9 2,000 2:22.9 120 712 22
2:20.8 2,500 2:20.8 125 731 22
2:21.8 3,000 2:21.8 123 722 22
2:21.8 3,500 2:21.8 123 722 22
2:21.5 4,000 2:21.5 124 725 22
2:22.3 4,500 2:22.3 121 718 23
2:23.4 5,000 2:23.4 119 708 23
2:27.3 5,500 2:27.3 110 676 23
2:22.9 6,000 2:22.9 120 712 23
2:21.8 6,500 2:21.8 123 722 24
2:27.8 7,000 2:27.8 108 673 24
2:29.4 7,500 2:29.4 105 661 23
2:31.2 8,000 2:31.2 101 648 23
2:30.6 8,500 2:30.6 102 652 23
2:23.9 9,000 2:23.9 117 704 23
2:30.2 9,500 2:30.2 103 655 23
2:27.6 10,000 2:27.6 109 674 24
2:29.4 10,500 2:29.4 105 661 23
2:27.0 11,000 2:27.0 110 679 24
2:25.3 11,500 2:25.3 114 692 24
2:23.1 12,000 2:23.1 119 711 24
2:27.6 12,500 2:27.6 109 674 24
2:34.4 13,000 2:34.4 95 627 24
2:31.1 13,500 2:31.1 101 649 24
2:39.1 14,000 2:39.1 87 599 23
2:35.8 14,500 2:35.8 93 618 23
2:32.1 15,000 2:32.1 99 642 24
2:29.2 15,500 2:29.2 105 662 23
2:38.0 16,000 2:38.0 89 605 24
2:35.4 16,500 2:35.4 93 620 24
2:37.9 17,000 2:37.9 89 605 23
2:38.0 17,500 2:38.0 89 605 24
2:35.0 18,000 2:35.0 94 623 24
2:35.2 18,500 2:35.2 94 622 24
2:35.3 19,000 2:35.3 93 621 24
2:45.9 19,500 2:45.9 77 563 25
2:36.5 20,000 2:36.5 91 614 25
2:39.9 20,500 2:39.9 86 594 24
2:29.8 21,000 2:29.8 104 658 24
0:28.0 21,097 2:24.3 116 700 24

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Workout Graph

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