Patrick Bowen 5x500m/1:00r SkiErg
2,500
Meters
13:16.2
Time
2:39.2
Pace
130
Calories
| Rest Distance | 664 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,164 |
| Overall Time | 18:16.2 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 35 |
| Stroke Count | 626 |
| Drag Factor | 82 |
November 08, 2021 18:32:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:16.2 | 2,500 | 2:39.2 | 87 | 598 | 35 | |
| 2:35.3 | 500 | 2:35.3 | 93 | 621 | 36 | |
| 2:45.0 | 500 | 2:45.0 | 78 | 568 | 35 | |
| 2:39.1 | 500 | 2:39.1 | 87 | 599 | 34 | |
| 2:37.6 | 500 | 2:37.6 | 89 | 607 | 34 | |
| 2:39.2 | 500 | 2:39.2 | 87 | 598 | 34 | |
| r664 |
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Workout Graph
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