Patrick Bowen 2x500m/1:00r SkiErg
1,000
Meters
5:15.5
Time
2:37.7
Pace
53
Calories
| Rest Distance | 121 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,121 |
| Overall Time | 7:15.5 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 36 |
| Stroke Count | 234 |
| Drag Factor | 92 |
October 08, 2021 23:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.5 | 1,000 | 2:37.7 | 89 | 606 | 36 | |
| 2:30.1 | 500 | 2:30.1 | 103 | 656 | 37 | |
| 2:45.4 | 500 | 2:45.4 | 77 | 566 | 35 | |
| r121 |
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Workout Graph
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