Patrick Bowen 2x500m/1:00r SkiErg
1,000
Meters
4:57.6
Time
2:28.8
Pace
54
Calories
| Rest Distance | 137 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,137 |
| Overall Time | 6:57.6 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 37 |
| Stroke Count | 265 |
| Drag Factor | 91 |
September 06, 2021 23:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.6 | 1,000 | 2:28.8 | 106 | 665 | 37 | |
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 36 | |
| 2:29.3 | 500 | 2:29.3 | 105 | 661 | 37 | |
| r137 |
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Workout Graph
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