Patrick Bowen 2x500m/1:00r SkiErg
1,000
Meters
5:08.6
Time
2:34.3
Pace
53
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,151 |
| Overall Time | 7:08.6 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 37 |
| Stroke Count | 246 |
| Drag Factor | 61 |
June 18, 2021 22:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.6 | 1,000 | 2:34.3 | 95 | 627 | 37 | |
| 2:26.7 | 500 | 2:26.7 | 111 | 681 | 37 | |
| 2:41.9 | 500 | 2:41.9 | 82 | 583 | 37 | |
| r151 |
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Workout Graph
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