Patrick Bowen 4x500m/1:00r SkiErg
2,000
Meters
10:40.3
Time
2:40.0
Pace
105
Calories
| Rest Distance | 538 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,538 |
| Overall Time | 14:40.3 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 38 |
| Stroke Count | 583 |
May 31, 2021 00:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:40.3 | 2,000 | 2:40.0 | 85 | 593 | 38 | |
| 2:32.8 | 500 | 2:32.8 | 98 | 637 | 41 | |
| 2:40.9 | 500 | 2:40.9 | 84 | 589 | 37 | |
| 2:43.5 | 500 | 2:43.5 | 80 | 575 | 36 | |
| 2:43.1 | 500 | 2:43.1 | 81 | 577 | 36 | |
| r538 |
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