Patrick Bowen 3x250m/1:00r row
750
Meters
3:20.3
Time
2:13.5
Pace
44
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 950 |
| Overall Time | 6:20.3 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 91 |
October 24, 2025 20:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.3 | 750 | 2:13.5 | 147 | 805 | 23 | |
| 1:05.8 | 250 | 2:11.6 | 154 | 828 | 23 | |
| 1:06.1 | 250 | 2:12.2 | 151 | 821 | 23 | |
| 1:08.3 | 250 | 2:16.6 | 137 | 772 | 23 | |
| r200 |
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Workout Graph
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