Terese Hale 1:01:56 row
10,263
Meters
1:01:56.6
Time
3:01.0
Pace
514
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 22 |
| Stroke Count | 1401 |
| Drag Factor | 130 |
October 21, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:56.6 | 10,263 | 3:01.0 | 59 | 502 | 22 | 119 |
| 5:00.0 | 834 | 2:59.8 | 60 | 507 | 20 | 119 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 19 | 119 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 21 | 126 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 24 | 128 |
| 25:00.0 | 837 | 2:59.2 | 61 | 509 | 23 | 117 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 24 | 117 |
| 35:00.0 | 841 | 2:58.3 | 62 | 512 | 23 | 134 |
| 40:00.0 | 812 | 3:04.7 | 56 | 491 | 23 | 115 |
| 45:00.0 | 794 | 3:08.9 | 52 | 478 | 23 | 124 |
| 50:00.0 | 769 | 3:15.0 | 47 | 462 | 22 | 117 |
| 55:00.0 | 812 | 3:04.7 | 56 | 491 | 25 | 115 |
| 1:00:00.0 | 808 | 3:05.6 | 55 | 488 | 23 | 117 |
| 1:01:56.6 | 267 | 3:38.3 | 34 | 415 | 23 | 109 |
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