Terese Hale 500m row
500
Meters
2:19.4
Time
2:19.4
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 117 |
June 27, 2021 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.4 | 500 | 2:19.4 | 129 | 744 | 23 |
| 0:27.3 | 100 | 2:16.5 | 138 | 773 | 24 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 24 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 23 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 21 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 24 |
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Workout Graph
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