Terese Hale 20:00 row
3,428
Meters
20:00.0
Time
2:55.0
Pace
173
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 135 |
February 09, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,428 | 2:55.0 | 65 | 524 | 20 |
| 4:00.0 | 681 | 2:56.2 | 64 | 520 | 24 |
| 8:00.0 | 704 | 2:50.4 | 71 | 543 | 20 |
| 12:00.0 | 680 | 2:56.4 | 64 | 519 | 15 |
| 16:00.0 | 676 | 2:57.5 | 63 | 515 | 20 |
| 20:00.0 | 687 | 2:54.6 | 66 | 526 | 21 |
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Workout Graph
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