mary klein 30:04 row
5,948
Meters
30:04.8
Time
2:31.7
Pace
320
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 34 |
| Stroke Count | 1004 |
| Drag Factor | 103 |
January 23, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.8 | 5,948 | 2:31.7 | 100 | 644 | 34 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 33 |
| 10:00.0 | 981 | 2:32.9 | 98 | 636 | 33 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 33 |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 34 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 34 |
| 30:00.0 | 987 | 2:31.9 | 100 | 643 | 35 |
| 30:04.0 | 12 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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