Francis Guysens 30:00 row
5,629
Meters
30:00.0
Time
2:39.8
Pace
295
Calories
108
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 610 |
| Drag Factor | 131 |
February 06, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,629 | 2:39.8 | 86 | 594 | 20 | 108 |
| 6:00.0 | 1,135 | 2:38.5 | 88 | 601 | 21 | 97 |
| 12:00.0 | 1,143 | 2:37.4 | 90 | 608 | 20 | 105 |
| 18:00.0 | 1,145 | 2:37.2 | 90 | 610 | 20 | 110 |
| 24:00.0 | 1,153 | 2:36.1 | 92 | 616 | 21 | 119 |
| 30:00.0 | 1,054 | 2:50.7 | 70 | 541 | 20 | 109 |
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Workout Graph
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