Francis Guysens 10000m row
10,000
Meters
49:25.3
Time
2:28.2
Pace
553
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 1170 |
| Drag Factor | 124 |
September 14, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:25.3 | 10,000 | 2:28.2 | 107 | 669 | 23 | 112 |
| 10:48.2 | 2,000 | 2:42.0 | 82 | 583 | 20 | 95 |
| 10:01.6 | 4,000 | 2:30.4 | 103 | 654 | 22 | 104 |
| 9:49.4 | 6,000 | 2:27.3 | 109 | 676 | 24 | 111 |
| 9:40.0 | 8,000 | 2:25.0 | 115 | 695 | 25 | 119 |
| 9:06.1 | 10,000 | 2:16.5 | 138 | 773 | 27 | 131 |