Francis Guysens 10000m row
10,000
Meters
48:45.7
Time
2:26.2
Pace
555
Calories
117
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1090 |
| Drag Factor | 114 |
March 24, 2022 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:45.7 | 10,000 | 2:26.2 | 112 | 684 | 23 | 117 |
| 10:06.9 | 2,000 | 2:31.7 | 100 | 644 | 19 | 104 |
| 9:53.6 | 4,000 | 2:28.4 | 107 | 668 | 21 | 108 |
| 9:50.4 | 6,000 | 2:27.6 | 109 | 674 | 23 | 113 |
| 9:37.6 | 8,000 | 2:24.4 | 116 | 700 | 24 | 124 |
| 9:17.2 | 10,000 | 2:19.3 | 129 | 745 | 26 | 140 |
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Workout Graph
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