Francis Guysens 5:00 row
865
Meters
5:00.0
Time
2:53.4
Pace
46
Calories
85
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 123 |
September 04, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 23 | 85 |
| 1:00.0 | 171 | 2:55.4 | 65 | 523 | 25 | 76 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 24 | 83 |
| 3:00.0 | 196 | 2:33.0 | 98 | 635 | 26 | 94 |
| 4:00.0 | 169 | 2:57.5 | 63 | 515 | 22 | 91 |
| 5:00.0 | 139 | 3:35.8 | 35 | 419 | 19 | 81 |
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Workout Graph
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