Francis Guysens v750m/2:00r...3 row
2,250
Meters
12:13.7
Time
2:43.0
Pace
119
Calories
96
Heart Rate
| Rest Distance | 751 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,001 |
| Overall Time | 18:13.7 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 250 |
| Drag Factor | 123 |
July 23, 2025 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:13.7 | 2,250 | 2:43.0 | 81 | 577 | 20 | 96 | |
| 4:08.9 | 750 | 2:45.9 | 77 | 563 | 21 | 90 | |
| r: 2:00 | 267 | ||||||
| 4:03.7 | 750 | 2:42.4 | 82 | 580 | 20 | 98 | |
| r: 2:00 | 244 | ||||||
| 4:01.1 | 750 | 2:40.7 | 84 | 590 | 20 | 102 | |
| r: 2:00 | 240 | ||||||
| r751 |
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Workout Graph
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