Francis Guysens 10:00 row
1,815
Meters
10:00.0
Time
2:45.2
Pace
97
Calories
96
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 123 |
July 08, 2025 11:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,815 | 2:45.2 | 78 | 566 | 20 | 96 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 20 | 85 |
| 4:00.0 | 366 | 2:43.9 | 79 | 573 | 20 | 92 |
| 6:00.0 | 360 | 2:46.6 | 76 | 560 | 19 | 94 |
| 8:00.0 | 380 | 2:37.8 | 89 | 606 | 23 | 105 |
| 10:00.0 | 358 | 2:47.5 | 74 | 555 | 22 | 108 |
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Workout Graph
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