Francis Guysens 30:00 row
5,727
Meters
30:00.0
Time
2:37.1
Pace
910
Calories
110
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 122 |
June 23, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,727 | 2:37.1 | 90 | 610 | 19 | 110 |
| 6:00.0 | 1,093 | 2:44.6 | 78 | 569 | 18 | 89 |
| 12:00.0 | 1,144 | 2:37.3 | 90 | 609 | 19 | 101 |
| 18:00.0 | 1,154 | 2:35.9 | 92 | 617 | 19 | 111 |
| 24:00.0 | 1,163 | 2:34.7 | 94 | 624 | 20 | 121 |
| 30:00.0 | 1,174 | 2:33.3 | 97 | 634 | 20 | 131 |
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Workout Graph
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