Francis Guysens 15:00 row
2,691
Meters
15:00.0
Time
2:47.2
Pace
138
Calories
91
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 124 |
June 04, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,691 | 2:47.2 | 75 | 557 | 20 | 91 |
| 2:30.0 | 428 | 2:55.2 | 65 | 523 | 20 | 78 |
| 5:00.0 | 434 | 2:52.8 | 68 | 533 | 19 | 101 |
| 7:30.0 | 424 | 2:56.8 | 63 | 517 | 19 | 84 |
| 10:00.0 | 446 | 2:48.1 | 74 | 553 | 20 | 88 |
| 12:30.0 | 462 | 2:42.3 | 82 | 581 | 20 | 95 |
| 15:00.0 | 497 | 2:30.9 | 102 | 650 | 22 | 105 |
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Workout Graph
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