Francis Guysens 2x500m/1:00r row
1,000
Meters
4:41.4
Time
2:20.7
Pace
56
Calories
121
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,127 |
| Overall Time | 6:41.4 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 25 |
| Stroke Count | 118 |
| Drag Factor | 126 |
April 18, 2025 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 25 | 121 |
| 2:19.8 | 500 | 2:19.8 | 128 | 740 | 26 | 118 |
| 2:21.6 | 500 | 2:21.6 | 123 | 724 | 25 | 124 |
| r127 |
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Workout Graph
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