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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Valerie Hayes

Log

Date Workout Score Ave Comments Action
12/14/21 23:51 5,003m 2:23.0 View workout
12/13/21 47:50 10,013m 2:23.3 View workout
12/11/21 40:55 9,060m 2:15.5 View workout
12/10/21 25:02 4,421m 2:49.8 View workout
12/09/21 47:29 10,046m 2:21.7 View workout
12/08/21 1:01:02 12,070m 2:31.6 View workout
12/07/21 45:13 8,000m 2:49.5 View workout
12/06/21 50:48 10,069m 2:31.3 View workout
12/04/21 42:01 8,072m 2:36.1 View workout
12/03/21 27:36 5,009m 2:45.3 View workout
12/02/21 52:07 10,047m 2:35.6 View workout
12/01/21 42:16 7,540m 2:48.1 View workout
11/29/21 58:24 10,069m 2:54.0 View workout
11/26/21 44:40 7,541m 2:57.6 View workout
11/25/21 43:05 7,034m 3:03.7 View workout
11/24/21 39:42 7,000m 2:50.2

Damper 4, tough going

 View workout
11/23/21 30:13 4,982m 3:01.9 View workout
11/22/21 15:25 3,511m 2:11.7 View workout
11/08/21 18:19 4,019m 2:16.7 View workout
10/29/21 24:27 4,306m 2:50.3 View workout
10/29/21 19:53 4,294m 2:18.9 View workout
10/28/21 24:54 5,022m 2:28.7 View workout
10/28/21 21:22 5,035m 2:07.3 View workout
10/27/21 29:44 6,221m 2:23.3 View workout
10/25/21 35:12 6,210m 2:50.0 View workout