Valerie Hayes 45:00 row

4,014

Meters

45:00.5

Time

5:36.3

Pace

248

Calories

140

Heart Rate

Average Watts9
Calories Per Hour331
Stroke Rate116

March 24, 2025 13:50:11

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Kinomap

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.