Valerie Hayes 45:00 row

4,043

Meters

45:00.1

Time

5:33.9

Pace

249

Calories

139

Heart Rate

Average Watts9
Calories Per Hour332
Stroke Rate115

March 18, 2025 13:42:34

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Kinomap

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.