Valerie Hayes 30:00 row
4,697
Meters
30:00.4
Time
3:11.6
Pace
236
Calories
133
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 18 |
March 01, 2025 17:09:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Kinomap
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.