Valerie Hayes 30:06 row

2,780

Meters

30:06.8

Time

5:24.9

Pace

168

Calories

140

Heart Rate

Average Watts10
Calories Per Hour335
Stroke Rate108

September 06, 2025 14:39:04

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Kinomap

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Workout Graph

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