Valerie Hayes 30:06 row

5,510

Meters

30:06.1

Time

2:43.8

Pace

287

Calories

131

Heart Rate

Average Watts80
Calories Per Hour573
Stroke Rate20

August 20, 2025 10:24:48

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Kinomap

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Workout Graph

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