Valerie Hayes 30:02 row

5,435

Meters

30:02.2

Time

2:45.7

Pace

282

Calories

137

Heart Rate

Average Watts77
Calories Per Hour564
Stroke Rate21

July 28, 2025 15:27:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Kinomap

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Workout Graph

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