Valerie Hayes 30:16 row
5,410
Meters
30:16.4
Time
2:47.8
Pace
280
Calories
136
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
Stroke Rate | 21 |
July 24, 2025 14:39:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Kinomap
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