Valerie Hayes 30:00 row

5,166

Meters

30:00.6

Time

2:54.2

Pace

264

Calories

134

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate20

July 21, 2025 09:48:05

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
Kinomap

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Workout Graph

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