Valerie Hayes 30:00 row
4,733
Meters
30:00.5
Time
3:10.2
Pace
238
Calories
125
Heart Rate
Average Watts | 51 |
---|---|
Calories Per Hour | 475 |
Stroke Rate | 18 |
July 16, 2025 12:12:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Kinomap
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