Isaac Copper 2500m row
2,500
Meters
11:28.5
Time
2:17.7
Pace
144
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 28 |
| Stroke Count | 326 |
| Drag Factor | 129 |
May 23, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.5 | 2,500 | 2:17.7 | 134 | 761 | 28 |
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 27 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 729 | 28 |
| 2:18.3 | 1,500 | 2:18.3 | 132 | 755 | 29 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 774 | 29 |
| 2:10.5 | 2,500 | 2:10.5 | 157 | 841 | 30 |
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Workout Graph
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