Isaac Copper 2500m row
2,500
Meters
14:49.6
Time
2:57.9
Pace
137
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 132 |
May 20, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.6 | 2,500 | 2:57.9 | 62 | 513 | 20 |
| 2:20.2 | 500 | 2:20.2 | 127 | 737 | 27 |
| 2:33.1 | 1,000 | 2:33.1 | 98 | 635 | 22 |
| 4:45.9 | 1,500 | 4:45.9 | 15 | 351 | 13 |
| 2:37.7 | 2,000 | 2:37.7 | 89 | 607 | 23 |
| 2:32.8 | 2,500 | 2:32.8 | 98 | 637 | 26 |
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Workout Graph
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