Isaac Copper 2500m row
2,500
Meters
11:29.8
Time
2:17.9
Pace
143
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 320 |
| Drag Factor | 139 |
May 13, 2021 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.8 | 2,500 | 2:17.9 | 133 | 758 | 28 |
| 2:15.2 | 500 | 2:15.2 | 142 | 787 | 28 |
| 2:18.2 | 1,000 | 2:18.2 | 133 | 756 | 28 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 28 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 747 | 28 |
| 2:20.4 | 2,500 | 2:20.4 | 126 | 735 | 28 |
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Workout Graph
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