Isaac Copper 2500m row
2,500
Meters
11:54.0
Time
2:22.8
Pace
141
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
| Drag Factor | 137 |
May 03, 2021 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.0 | 2,500 | 2:22.8 | 120 | 713 | 27 |
| 2:16.8 | 500 | 2:16.8 | 137 | 770 | 28 |
| 2:21.1 | 1,000 | 2:21.1 | 125 | 728 | 28 |
| 2:24.7 | 1,500 | 2:24.7 | 116 | 697 | 28 |
| 2:26.9 | 2,000 | 2:26.9 | 110 | 679 | 26 |
| 2:24.6 | 2,500 | 2:24.6 | 116 | 698 | 28 |
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Workout Graph
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