Isaac Copper 2500m row
2,500
Meters
11:52.0
Time
2:22.4
Pace
140
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 141 |
April 20, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.0 | 2,500 | 2:22.4 | 121 | 717 | 26 |
| 2:15.6 | 500 | 2:15.6 | 140 | 783 | 26 |
| 2:20.9 | 1,000 | 2:20.9 | 125 | 730 | 27 |
| 2:27.0 | 1,500 | 2:27.0 | 110 | 679 | 26 |
| 2:24.1 | 2,000 | 2:24.1 | 117 | 702 | 27 |
| 2:24.4 | 2,500 | 2:24.4 | 116 | 700 | 27 |
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Workout Graph
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