Isaac Copper 2500m row
2,500
Meters
11:11.2
Time
2:14.2
Pace
147
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 295 |
| Drag Factor | 132 |
April 18, 2021 14:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.2 | 2,500 | 2:14.2 | 145 | 797 | 26 |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 25 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 27 |
| 2:17.5 | 1,500 | 2:17.5 | 135 | 763 | 26 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 822 | 27 |
| 2:11.3 | 2,500 | 2:11.3 | 155 | 832 | 27 |
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Workout Graph
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