Isaac Copper 2500m row
2,500
Meters
10:58.3
Time
2:11.6
Pace
149
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 290 |
| Drag Factor | 140 |
April 07, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.3 | 2,500 | 2:11.6 | 153 | 827 | 26 |
| 2:11.6 | 500 | 2:11.6 | 154 | 828 | 26 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 26 |
| 2:12.4 | 1,500 | 2:12.4 | 151 | 818 | 27 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 26 |
| 2:11.3 | 2,500 | 2:11.3 | 155 | 832 | 27 |
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Workout Graph
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