Isaac Copper 2500m row
2,500
Meters
11:44.9
Time
2:20.9
Pace
141
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 140 |
April 05, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.9 | 2,500 | 2:20.9 | 125 | 729 | 26 |
| 2:19.0 | 500 | 2:19.0 | 130 | 748 | 26 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 27 |
| 2:21.8 | 1,500 | 2:21.8 | 123 | 722 | 26 |
| 2:24.1 | 2,000 | 2:24.1 | 117 | 702 | 26 |
| 2:23.4 | 2,500 | 2:23.4 | 119 | 708 | 26 |
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Workout Graph
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