Isaac Copper 500m row
500
Meters
2:17.9
Time
2:17.9
Pace
25
Calories
Average Watts | 133 |
---|---|
Calories Per Hour | 759 |
Stroke Rate | 23 |
Stroke Count | 53 |
Drag Factor | 160 |
March 03, 2021 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:17.9 | 500 | 2:17.9 | 133 | 759 | 23 |
0:27.1 | 100 | 2:15.5 | 141 | 784 | 24 |
0:27.9 | 200 | 2:19.5 | 129 | 743 | 24 |
0:27.2 | 300 | 2:16.0 | 139 | 778 | 22 |
0:27.8 | 400 | 2:19.0 | 130 | 748 | 24 |
0:27.9 | 500 | 2:19.5 | 129 | 743 | 24 |
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Workout Graph

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