Isaac Copper 10:00 row
2,247
Meters
10:00.0
Time
2:13.5
Pace
133
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 13 |
| Stroke Count | 136 |
| Drag Factor | 204 |
February 09, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 13 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 13 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 14 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 13 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 13 |
| 10:00.0 | 472 | 2:07.1 | 170 | 886 | 16 |
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Workout Graph
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