Isaac Copper 500m row
500
Meters
2:02.0
Time
2:02.0
Pace
30
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 27 |
| Stroke Count | 54 |
| Drag Factor | 82 |
January 26, 2021 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.0 | 500 | 2:02.0 | 193 | 963 | 27 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 31 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 28 |
| 0:27.0 | 300 | 2:15.0 | 142 | 789 | 22 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 27 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 30 |
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Workout Graph
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