Stefan Forster 8000m SkiErg
8,000
Meters
31:40.3
Time
1:58.7
Pace
540
Calories
162
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 36 |
| Stroke Count | 1144 |
| Drag Factor | 86 |
December 14, 2025 16:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.3 | 8,000 | 1:58.7 | 209 | 1018 | 36 | 162 |
| 7:43.6 | 2,000 | 1:55.9 | 225 | 1073 | 34 | 151 |
| 7:56.5 | 4,000 | 1:59.1 | 207 | 1012 | 36 | 161 |
| 8:01.8 | 6,000 | 2:00.4 | 200 | 989 | 37 | 165 |
| 7:58.4 | 8,000 | 1:59.6 | 205 | 1004 | 38 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.