Tony Heydon 14:00 row
3,549
Meters
14:00.0
Time
1:58.3
Pace
237
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 30 |
| Stroke Count | 419 |
| Drag Factor | 126 |
February 23, 2025 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,549 | 1:58.3 | 211 | 1026 | 30 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1025 | 30 |
| 6:00.0 | 756 | 1:59.0 | 207 | 1013 | 29 |
| 9:00.0 | 759 | 1:58.5 | 210 | 1022 | 30 |
| 12:00.0 | 763 | 1:57.9 | 213 | 1033 | 30 |
| 14:00.0 | 511 | 1:57.4 | 216 | 1044 | 31 |
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Workout Graph
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