Tony Heydon 3:00 row
756
Meters
3:00.0
Time
1:59.0
Pace
49
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 134 |
February 02, 2025 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 30 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 31 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1005 | 30 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 30 |
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Workout Graph
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