Tony Heydon 1000m row
1,000
Meters
3:54.0
Time
1:57.0
Pace
65
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 130 |
January 17, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1052 | 31 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 32 |
| 0:47.0 | 400 | 1:57.5 | 216 | 1042 | 31 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 31 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 31 |
| 0:46.9 | 1,000 | 1:57.2 | 217 | 1047 | 31 |
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Workout Graph
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