Tony Heydon 5:00 row
1,271
Meters
5:00.0
Time
1:58.0
Pace
85
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 130 |
January 10, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 30 |
| 1:00.0 | 257 | 1:56.7 | 220 | 1057 | 33 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 29 |
| 3:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 |
| 4:00.0 | 253 | 1:58.5 | 210 | 1022 | 30 |
| 5:00.0 | 254 | 1:58.1 | 212 | 1031 | 30 |
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Workout Graph
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