Tony Heydon 5:00 row
1,250
Meters
5:00.0
Time
2:00.0
Pace
80
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 135 |
January 10, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 30 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 31 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 30 |
| 3:00.0 | 250 | 2:00.0 | 203 | 997 | 30 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 29 |
| 5:00.0 | 250 | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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